Earth Day Synergy Mandalas

MyMandala3.jpg

Happy Earth Day! Today I had the pleasure of facilitating a Creativity Class at Carefree Senior Apartments. We focused on sending love energy from within out to our home planet Earth. What better way to express our love for our home planet than by creating an upcycled mandala out of recycled magazines, right? Continue reading

Creating Desert Marigolds

desert marigoldYou can’t walk a few feet without seeing one around my neighborhood right now. Their cheerful little heads atop long thin stems bobbing joyfully like little yellow flags in the breeze. They seem to shout out to everyone who passes by, “Hey! Look at me! Wheee!” They are wild and their lives may be short, but together they have the capacity to brighten this dry desert landscape. Their very existence proves that even under the harshest of environments, there is beautiful bubbling life, just waiting for the perfect conditions in which to burst forth. Continue reading

Detachment & Your Creativity

Detachment

I taught a creativity class last week about “Detachment.” As creative beings, detachment can be difficult. We become very attached to things, possessions, people, memories from our past, our creations themselves…

What does it mean to detach? I used to feel that if I detached from something it meant that I didn’t care about it. Now I realize that when I detach, I allow the object of my attachment the freedom of independence.

Continue reading

Patiently Receiving Possibility

patiently-receiving-possibility-smThis morning I am allowing myself to sit still quietly… observing. Watchful like the owl in the night, patiently awaiting an impulse to act. Open to all possibilities, half in dream and half awake, silently shifting between the inner and outer worlds. Surrounded by an abundance of inspiration, I delight in the stillness of my own carefully cultivated patience. Continue reading

Storytime! The Circle – A story for your inner child

Have you every wondered where we come from? Are you curious about where we go when we die? Do you ponder the meaning of life and why we are here in the first place? Then you might enjoy this story for your inner child called, “The Circle.” Settle down, get comfy and enjoy!

Be sure to sign up for my email list to receive this story as part of Chapter One: Circles from my book, Vitalize Your Creative Life. Stay on the list to find out when the rest of the book is available.

Your Creativity Coach,

Bonnie

Bonnie Kelso is the creator of The ABCs of Conscious Creating and the author of Vitalize Your Creative Life. She uses energy healing and creating exercises to connect people to their higher “creative” selves. For more information about her services read about her ACCESS! program or to schedule a consultation please contact her at Bonnie@CreatingYourExperience.com. Are you ready to vitalize your creative life?

3 Creative Ways to Bring Yourself Back To Gratitude Now

Gratitude is where the heart isGratitude is not just for the month of November anymore. Gratitude is a way of living life. If I choose to embrace gratitude every day and every moment, it will transform my experience of life. Gratitude is my number one focus for this next nine-year cycle. That’s right! I’m committing to feeling gratitude for whatever may come my way through 2025. Whew! I said it out loud. I wrote it down. I shared it on my blog! It has already begun to take effect.

If you choose to embrace gratitude every day and every moment, it will transform your experience of life.

When it comes to gratitude, there is no better time than the present to start implementing its power. Here are three quick and easy ways to get started. Continue reading

Creating Tradition: Preserving Your Favorite Holiday Image

Christmas Tree Tradition

Last Christmas I was so happy to be able to leave my white Christmas tree up for the entire season! You see, last year I had a little, umm, disagreement with my new cat, Freeda. She decided that the tree was put up for her pleasure and she took great pleasure indeed from climbing it, clawing at the ornaments, chewing on the string of lights, and eventually toppling the entire thing over more than once. This all happened with in the first 24 hours of its emergence from the box. Sadly, for the safety of all concerned, I had to put the tree back in its box and enjoy Christmas without a Christmas tree. But, this year, the tree remained up. Freeda did crawl into it several times, but with more self-control and grace than before, so I considered this a healthy compromise. Continue reading

Mapping Your Next Nine-Year Cycle

Mapping The Nines

Happy New Moon! This is a special New Moon, because it is the last one in 2016, ever! This means we are given an opportunity to set a powerful new intention for not only the next lunar cycle, but also the next year and the next nine-year cycle. No pressure, right?

Recently, I’ve been exploring my past nine-year cycles. I put it in writing, too. There is an undeniable spiritual shift that occurs when you write stuff down. Suddenly thoughts will begin to creep their way into the real world. I started this exercise by writing each year 2008 – 2016. Then I wrote as much as I could remember of what happened in each year—places I went, adventures I had, people who I relied on for support, and feelings I felt. After I wrote a few sentences for each entry, I chose a theme that summed up the feeling of the year for me. For example, in 2009 I struggled with infertility issues. I themed that year Continue reading

Creating Breakthroughs

mandala

Isn’t this the most beautiful thing you’ve seen all day? I think it is the most beautiful thing I’ve seen all year. This little doodle was drawn last week by a reluctant student of mine named Nathan. Nathan confessed to me later that it was the first thing he had drawn in over 25 years. Before that moment, 25 years ago, when he had decided not to trust his creative self anymore, he had been an accomplished artist. He was a prolific painter and portrait artist. At the same time he had also slowly been allowing his addiction to drugs and alcohol ravage his life. His addictions finally won the battle, and he had convinced himself that he would never be able to create again.

I had met with Nathan for the first time about a month ago. He was about six weeks into Continue reading

Creativity: Choose to Use it!

Here’s a little affirmation for you, creators!

Your creativity is not a use it or lose it kind of thing. It is a use it and it gets better kind of thing. -Bonnie Kelso

Your Creativity Coach,

Bonnie

Bonnie Kelso is the creator of The ABCs of Conscious Creating and the author of Vitalize Your Creative Life. She uses energy healing and creating exercises to connect people to their higher “creative” selves. For more information about her services read about her ACCESS! program or to schedule a consultation please contact her at Bonnie@CreatingYourExperience.com. Are you ready to vitalize your creative life?